LES 8 PILIERS DE LA SANTÉ HORMONALE
Une approche intégrative des ménarches à la ménopause
Réparer les fondations avant d'intervenir
Piliers
Dormez-vous mal? Vous n’êtes pas les seules.
Etes-vous parmi les 50 à 80 % de femmes en périménopause qui rapportent un sommeil perturbé. De la difficulté à s’endormir. Un réveil à 3 heures du matin. Ou encore des nuits complet passée à dormir… sans jamais vous réveiller véritablement reposée.
À qui s’addresse ce cours?
These courses are for people of all genders and identities who want to reconnect with their sense of power and autonomy throughout all seasons of their sexual and reproductive life.
From reconnecting with your intuition to advancing your personal or professional skills and resources. these courses and trainings are made for you to reclaim your knowledge and power.
Education Pillars
Silk Providers
Safe Births
Meet Melanie & Natacha
to what I have heard, seen, and experienced as a woman, mother, and a midwife.
After seeing people making decisions based on trauma instead of based on their power, I decided to respond with the most comprehensive, holistic and evidence-based courses and resources I could provide.
My hope is for you to never feel disempowered, resourceless, misinformed, or manipulated away from your instinct and choice and instead feel supported in navigating all seasons of your sexual and reproductive life with the autonomy, dignity and knowledge you deserve to experience.
What’s New